The World Health Organization has defined life skills as, "the abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life". Some of these skills are identified but not limited to decision-making, creative thinking, communication skills, self-awareness, assertiveness, resilience, self-control and so forth.
The following list of workshops have been tailored to assist you to enrich and enhance your life skills. We can facilitate any of these workshops on your premises and soon you will be able to access them online. Enabling you to work through a workshop at your pace and in your time.
BOUNDARIES - understanding your capacity
CONNECTION - keys to establishing friendships/relationships
COVENANT - keys to enrich your marriage
I AM- a mindfulness approach to identity
PEACE - anxiety to assurance
PARTICIPATE - disengagement to belonging
RESILIENCE - mindful strategies for turning setbacks to comebacks
RESPECT - understanding conflict resolution
SEED - dream to destiny
SELF-CARE - weariness to worthiness
SELF-CONTROL - understanding your strength of character
